How to Eat
In How to Eat, Zen Master Thich Nhat Hanh introduces mindful eating as a core meditative practice. As part of the Mindfulness Essentials series, this pocket-sized and beautifully illustrated guide helps readers transform the simple act of eating into an opportunity for deeper awareness and compassion.Why You Should Read? Discover how mindful eating fosters greater compassion and understanding in daily life. Learn practical techniques to cultivate moderation and support optimum health. Integrate
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About the author
16 books · 12 followers
Thich Nhat Hanh is an accomplished author and educator whose published works and academic contributions are widely featured across schools, universities, and readers in Nepal.
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Looking to buy How to Eat online in Nepal? At Scolar, we pride ourselves on being Nepal's trusted academic and literary platform, ensuring every book we deliver is a 100% genuine and original print. Counterfeit and poorly bound photocopies often suffer from missing pages, illegible diagrams, and weak bindings. By purchasing How to Eat through Scolar, you are guaranteed a high-quality, authorized print run sourced directly from recognized distributors and publishers.
Fast Dispatch & Doorstep Delivery Across 77 Districts
Order How to Eat today and receive reliable doorstep delivery anywhere in Nepal. We offer flexible Cash on Delivery (COD) services across major cities and remote districts alike. All shipments are securely packaged to prevent damage during transit, and orders over Rs. 1,500 qualify for completely free delivery. In addition, our risk-free 7-day exchange policy ensures that if you receive an incorrect edition or a damaged copy, a fast replacement will be provided.
Frequently asked questions
Is How to Eat available for cash on delivery (COD) in Nepal?
Yes, we offer Cash on Delivery (COD) for How to Eat across most major cities and towns in all 77 districts of Nepal. If your total order exceeds Rs. 1,500, your entire order will qualify for completely free home delivery.
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At Scolar, we strictly prohibit the sale of counterfeit or photocopied books. We partner directly with Rider to ensure every copy is a genuine print.
What is the return or exchange policy for this book?
We offer a highly flexible 7-day easy exchange policy. If How to Eat arrives damaged or if you accidentally purchased the wrong edition, contact our support team within 7 days for a hassle-free replacement.