Kriya Yoga For Self-Discovery
Kriya yoga is an ancient meditation practice that harnesses the power of breath and the spine to unlock profound states of awareness, self-realization, and spiritual growth. In this comprehensive guide, Keith Lowenstein, M.D., demystifies the secrets of Kriya yoga, making it accessible to modern practitioners. With insights from his teacher Ganesh Baba, Lowenstein explains the fundamental techniques, including proper posture, breathwork exercises (pranayama), visualization, and mantra, while als
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About the author
16 books · 12 followers
Keith G. Lowenstein is an accomplished author and educator whose published works and academic contributions are widely featured across schools, universities, and readers in Nepal.
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