Eating in the Age of Dieting
Rujuta Diwekar, a leading nutritionist, compiles her most influential writings in 'Eating in the Age of Dieting'. This collection steers readers away from fleeting diet fads towards a sustainable approach, emphasizing the wisdom of traditional, local, and seasonal foods, harmonized with contemporary nutritional science.Why You Should Read? Navigate diet trends, debunk common food myths, and understand the science behind eating well. Discover the benefits of traditional, local, and seasonal India
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About the author
16 books · 12 followers
Rujuta Diwekar is an accomplished author and educator whose published works and academic contributions are widely featured across schools, universities, and readers in Nepal.
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