When All Is Not Well
In 'When All Is Not Well,' Om Swami offers a yogic perspective on depression, which ancient texts refer to as 'vishada'—a toxic state of mind. Moving beyond conventional understanding, this book categorizes depression into three distinct types, arguing that each requires a unique approach to healing. It integrates timeless yogic wisdom with relatable case studies, providing a comprehensive guide to navigating sadness and promoting mental well-being.Why You Should Read? Understand depression from
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