Meditations for Modern Times
Meditations for Modern Times by Murray du Plessis offers 101 guided meditations designed to help readers relax, heal, and connect with their inner spirit. This book provides a collection of easy-to-follow, experiential practices for personal growth and wellbeing, addressing common challenges like poor concentration by focusing on creative thinking rather than mind emptiness.Organized into twelve spiritual fields, this comprehensive guide includes methods such as walking meditations, energy work,
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About the author
16 books · 12 followers
Murray du Plessis is an accomplished author and educator whose published works and academic contributions are widely featured across schools, universities, and readers in Nepal.
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Buy Meditations for Modern Times Online in Nepal · Buyer's Guide & Overview
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