Ayurvedic Healing Cuisine

Ayurvedic Healing Cuisine

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Discover the wisdom of Ayurveda, an ancient Indian science that views human well-being as deeply connected to the environment. This guide explores Ayurvedic dietary principles, emphasizing the healing qualities of specific foods and spices to achieve health, balance, and longevity.Why You Should Read? Learn foundational Ayurvedic eating principles for holistic wellness. Understand the energetic properties of various foods and spices. Access 200 vegetarian recipes designed for body-mind harmony.

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About the author

HJ
Harish Johari

16 books · 12 followers

Harish Johari is an accomplished author and educator whose published works and academic contributions are widely featured across schools, universities, and readers in Nepal.

Specifications

10 details
ISBN 9780892819386
Pages 272 Pages
Publication Year 2000
Cover Type Paperback
Format textbook
Language English
Authenticity 100% Authentic Edition

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