Ayurveda: The Science of Self-Healing
Ayurveda is a foundational text that introduces the ancient Indian system of medicine to a modern audience. Written by a renowned expert, this book explores the core principles of Ayurvedic healing, including the balance of doshas, the importance of diet, and the integration of mind, body, and spirit. It serves as a practical guide for those seeking to understand how traditional wisdom can be applied to contemporary health challenges, offering insights into holistic wellness, preventative care,
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About the author
16 books · 12 followers
Vasant Lad is an accomplished author and educator whose published works and academic contributions are widely featured across schools, universities, and readers in Nepal.
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Buy Ayurveda: The Science of Self-Healing Online in Nepal · Buyer's Guide & Overview
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